Weigh In record (no journal entry) for 10 June 2023
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72.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 101.53g | Prot: 83.28g | Carbs: 262.64g.
Breakfast: Mama Natuur Bio Muesli, Lidl Magere Yoghurt. Lunch: Volkoren Brood, AH Goudse Kaas Jong Belegen 48+. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Meat Free Days Vega Kruimgehakt , AH Yoghurt Griekse Stijl, Jumbo Tortilla Wraps Naturel, AH Groene Groentemix. Snacks/Other: Magnum Classic Mini, Venz Hagelslag Puur, Pindakaas, Aldi Rijstwafel, Gwoon Cornetto, Grapefruit, Rivercote Crackers Naturel, Pindakaas, Stroopwafel. more...
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Losing 1.8 kg a Week
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Lotte2023's Weight History
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