Weigh In record (no journal entry) for 10 June 2023
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 50.66g | Prot: 29.02g | Carbs: 141.83g.
Lunch: Poivrons Rouges Doux, Aubergine, Ail, Huile d'Olive, Noix, Auchan Bio Galette de Mais, Yaourt Nature (Lait Entier), Poivrons Rouges Doux, Aubergine, Ail, Huile d'Olive, Noix, Pastèque. more...
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steady weight
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Omar KOKACH's Weight History
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