tomasz fernandez III's Journal, 10 Jun 23


View Diet Calendar, 10 June 2023:
2131 kcal Fat: 37.92g | Prot: 129.55g | Carbs: 203.35g.   Breakfast: Biedronka Tuńczyk w Sosie Własnym, Just Fit Chleb Żytni z Ziarnami, Jajko. Lunch: Łowicz Konfitura z Truskawek, Auchan Bagietka Paryska, Heinz Hot Dog Sauce, Kujawski Olej, Lidl Tortilla Wraps Pełnoziarnista , Mięso z Piersi Indyka. Dinner: Scitec Nutrition 100% Whey Protein Professional. Snacks/Other: Budweiser Piwo. more...
2760 kcal Exercise: Garmin - 24 hours. more...

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tomasz fernandez III's Weight History


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