Weigh In record (no journal entry) for 06 July 2015
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130.2 kg
Lost so far: 17.0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 121.63g | Prot: 194.10g | Carbs: 20.27g.
Lunch: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Cooked Summer Squash (from Fresh), Bell Peppers, Onions, Chicken Breast, Hard-Boiled Egg. Dinner: Meat Crust Pizza. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Hard-Boiled Egg, Spring Valley Omega-3 Fish Oil 1000Mg, Equate Men's One Daily (Equate), Nature Made Magnesium. more...
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Losing 0.9 kg a Week
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stevencote's Weight History
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