Weigh In record (no journal entry) for 06 June 2023
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66.3 kg
Lost so far: 4.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 22.90g | Prot: 32.98g | Carbs: 94.40g.
Second Breakfast: Jupiler Pils. Supper: Pizza au Fromage, Domino's Pizza BBQ Chicken , Domino's Pizza Pizza BBQ Grill (Medium). more...
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Losing 1.9 kg a Week
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ELSKE1974's Weight History
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