judibird's Journal, 27 Aug 09

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Weigh In record (no journal entry) for 27 August 2009

82.6 kg Lost so far: 32.2 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 27 August 2009:

735 kcal

Fat: 13.55g | Prot: 57.06g | Carbs: 104.53g. Breakfast: medifast cocoa, water. Lunch: Yoplait Light Thick & Creamy Peaches & Creme, snickers marathon. Dinner: water, tuscan chicken lean cuisine. Snacks/Other: hard pretzel, Honey Dew, Chicken. more...

2756 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

Losing 5.1 kg a Week

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Comments

Absolutely awesome weigh-in!!! Wow ... 71 lbs gone forever!!! It is so cool to see you below that coveted blue line!!!

27 Aug 09 by member: madaboutmoose


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judibird's Journal, 27 Aug 09

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