Zeort's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
68.3 kg Lost so far: 11.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
1367 kcal Fat: 44.46g | Prot: 49.08g | Carbs: 194.98g.   Breakfast: Pan Dulce, Nutrileche Leche, Taco al Pastor, Sopes. Lunch: Marinela Gansito, Coctel de Marisco, Gamesa Saladitas , Pan Dulce, Nutrileche Leche. Dinner: Lala Natilla Vainilla, Taco al Pastor. more...
Gaining 0.6 kg a Week

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Zeort's Weight History


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