makan siang day 8
|
1490 kcal
|
Fat: 47.43g | Prot: 78.57g | Carbs: 205.69g.
Breakfast: Udang Goreng, Pepaya, Paha Ayam, Quaker Quick Cook Oatmeal. Lunch: SuperIndo Tepung Maizena, Bawang Merah, Bawang Putih, Totole Kaldu Jamur, Del Monte Saus Barbeque, Bimoli Minyak Goreng, Tomat, Ikan Cakalang, Kangkung, Tahu, Tempe, Dada Ayam, Nasi Putih. Dinner: Soto Ayam, Bimoli Minyak Goreng, Telur, Dada Ayam, Nasi Putih. Snacks/Other: Kerupuk Putih, Buah Anggur, Semangka, Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bektiprihan's Weight History
|