Weigh In record (no journal entry) for 09 June 2023
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63.5 kg
Lost so far: 51.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 30.38g | Prot: 135.85g | Carbs: 128.36g.
Breakfast: Gut & Günstig Magerquark, Bussy Mix Ice Pops, Frosta Rahm Geschnetzeltes Vom Hähnchen mit Spätzle, Aldi Magerquark, Mühlen Gold Vital + Fit , Aldi Geflügel Salami. Lunch: Ei. Dinner: Aldi Magerquark, Mühlen Gold Vital + Fit , Frischkäse. more...
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Losing 0.2 kg a Week
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puderzuckerfee's Weight History
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