Weigh In record (no journal entry) for 09 June 2023
|
72 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 94.26g | Prot: 104.47g | Carbs: 77.98g.
Breakfast: Lindenhof Gouda, Ei, Kerrygold Butter. Lunch: REWE Avocado, Banane. Dinner: Ouzo, Gemischter Salat, Kühne Joghurt Dressing, Tomaten, Paniertes Schnitzel, Schafskäse, Gouda. Snacks/Other: Milbona High Protein Himbeere. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pegah1981's Weight History
|