Weigh In record (no journal entry) for 09 June 2023
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 30.25g | Prot: 118.21g | Carbs: 79.63g.
Breakfast: Melón Piel de Sapo. Lunch: Lidl Natillas Proteina, Hacendado Espárragos Medianos, Mercadona Pechuga Marinada. Dinner: Hacendado Yogur Sabor Fresa 0%, Hacendado Lomo Embuchado Extra, Hacendado Jamón Cocido Natural, Hacendado Xapata Vidre, GutBio Hamburguesa De Vacuno Ecológica. more...
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Losing 2.8 kg a Week
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esti_ag89's Weight History
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