agninmhra's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
56.8 kg Lost so far: 8.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
810 kcal Fat: 34.61g | Prot: 48.29g | Carbs: 78.58g.   Breakfast: Ayam Kecap, Tempe Orek. Lunch: Mie Ayam, Siomay. more...
1384 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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agninmhra's Weight History


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