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Luuuüh
Journal
25 Apr 23
Luuuüh's Journal, 25 Apr 23
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Weigh In record (no journal entry) for 25 April 2023
195 kg
Lost so far:
0 kg
.
Still to go:
117 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2023:
442 kcal
Fat: 16.80g | Prot: 26.30g | Carbs: 46.10g.
Breakfast:
Sadia Peito de Peru Defumado (40g), Sadia Mussarela, Pullman Pão Integral Original.
Snacks/Other:
Activia Café da Manhã Linhaça.
more...
5774 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Luuuüh's Weight History
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