RoxanaLaura's Journal, 08 Jun 23

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Weigh In record (no journal entry) for 08 June 2023

77.4 kg Lost so far: 6.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:

1207 kcal

Fat: 58.32g | Prot: 69.87g | Carbs: 103.05g. Breakfast: Palta, Avena Instantánea. Lunch: Milanesa de Carne al Horno, Ensalada de Col o Ensalada de Repollo con Aderezo, Dos Hermanos Galletas de Arroz sin Sal, Berenjenas en Escabeche, Calabacín. Snacks/Other: Yatasto Yogurt Bebible, La Martona Leche Ultra Pasteurizada, La Morenita Café Tostado. more...

2336 kcal

Exercise: pesas medio-alto (pesando 80kg) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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RoxanaLaura's Journal, 08 Jun 23

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RoxanaLaura's Weight History