Weigh In record (no journal entry) for 08 June 2023
|
71.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2518 kcal
|
Fat: 41.50g | Prot: 81.38g | Carbs: 240.60g.
Breakfast: BOLO DE CHOCOLATE SEMANA, Growth Supplements Whey Concentrado, Molico Leite Desnatado em Pó, Mamão Formosa, Banana Prata. Lunch: Carne da Sobrecoxa de Frango, Feijão Tropeiro, Brahma Brahma Chopp. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duducsilva's Weight History
|