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tati2014
Journal
05 Jul 15
tati2014's Journal, 05 Jul 15
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Weigh In record (no journal entry) for 05 July 2015
64.4 kg
Lost so far:
5.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2015:
1083 kcal
Fat: 38.78g | Prot: 29.59g | Carbs: 155.73g.
Breakfast:
Нектарин, Оливковое Масло, Соевый Соус, Тушеные Овощи, Рис Вареный, Langnese Cremissimo Süß Verführt Sauer, Ja! Delikatess Hänchenbrust, Wasa Vollkorn.
more...
1642 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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tati2014's Weight History
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