Weigh In record (no journal entry) for 08 June 2023
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79.2 kg
Lost so far: 11.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 54.78g | Prot: 52.17g | Carbs: 154.77g.
Lunch: Beurre de Cacahuètes, Banane, Carrefour Crunchy Muesli Mélange de 4 Noix, Danone Skyr. Dinner: Huile d'Olive, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Snacks/Other: Prozis Billion Protein Peanut Bar, Prozis Mini Zero Brownie . more...
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Losing 1.4 kg a Week
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salima.ait's Weight History
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