Weigh In record (no journal entry) for 08 June 2023
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 35.73g | Prot: 63.65g | Carbs: 123.45g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Jardin Bio Graines de Chia Bio, Sojasun Yaourt Nature, Fraises, Jardin Bio Tartines Craquantes Sarrasin, Noix de Coco Séchée, Pomme Golden, Envia Skyr Nature, Café Expresso, Pâturages Lait Demi-Écrémé Bio. Lunch: Carrefour Parmigiano Reggiano, Tomates Cerises, Milbona Mozzarella, Baguette, Haricots Verts, Poivrons Jaunes Doux, Café, Salade Verte, Pâturages Fromage Blanc 3,2%, Oeuf sur le Plat, Amora Vinaigrette Légère Moutarde. Dinner: Envia Skyr Nature, Paquito Compote Pomme sans Sucres Ajoutés, Poivrons, Haricots Verts, Tomates Cerises, Salade Verte. Snacks/Other: Bjorg Lait de Coco Fluide Bio, Marque Repère Raisins Secs, Fraises, Banane, Jardin Bio Graines de Chia Bio, Pâturages Lait Demi-Écrémé Bio. more...
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Losing 0.4 kg a Week
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