Marika190297's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
50.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
1591 kcal Fat: 49.83g | Prot: 120.43g | Carbs: 160.14g.   Breakfast: Farina di Grano Saraceno Bongiovanni, Farina di Riso Bongiovanni, Consilia Yogurt Intero Bio Bianco, Cannella, Lindt Cioccolato Fondente 85%, Ovito Albume d'uovo. Lunch: Datterino Pomodorini, Cetriolo (senza Buccia), Tipiak Cous Cous, Aia Fettine di Fesa di Tacchino, Olio Extra Vergine di Oliva. Dinner: Vital Nature Pane Azzimo, Masina Sfilacci di Cavallo, Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva, Le Naturelle Uova Grandissime. Snacks/Other: Sarchio Crusca d'avena, Fage Yogurt Greco Total 0%. more...
Losing 0.5 kg a Week

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Marika190297's Weight History


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