Weigh In record (no journal entry) for 08 June 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 90.75g | Prot: 154.44g | Carbs: 199.00g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Strawberry. Lunch: McDonald's Ranskalaiset (Isot), McDonald's Coca-Cola (Normaali), McDonald's Grand Big Mac, McDonald's El Maco. more...
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Gaining 2.1 kg a Week
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