Weigh In record (no journal entry) for 08 June 2023
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64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 36.46g | Prot: 130.20g | Carbs: 274.55g.
Breakfast: Campina Magere Milde Kwark met 'N Vleugje Mango, Aardbeien, Body & Fit Whey Protein Exclusive , AH Magere Kwark, Banaan, Lidl Magere Melk. Lunch: Jumbo Teriyaki Woksaus, AH Zilvervliesrijst, AH Kipfiletblokjes, Conimex Wokolie, Sperziebonen. Dinner: Witte Tafelwijn, Maza Hoemoes, Stokbrood, Jumbo Rundvlees Kroket, Avocado, CêlaVita Patatas Bravas. Snacks/Other: Bolletje Brosse Eierkoek. more...
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Gaining 0.8 kg a Week
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Snellejelleontbijt's Weight History
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