Weigh In record (no journal entry) for 06 June 2023
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 31.72g | Prot: 67.29g | Carbs: 72.39g.
Breakfast: Лента Индейка Филе с Бедра, Гречка Отварная. Lunch: Гречка Отварная, Лента Индейка Филе с Бедра. Dinner: Гречка Отварная, Индейка Отварная. more...
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Losing 11.6 kg a Week
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Onemillionmilles's Weight History
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