Weigh In record (no journal entry) for 07 June 2023
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69 kg
Lost so far: 15.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 23.17g | Prot: 24.90g | Carbs: 92.13g.
Breakfast: Mãe Terra Granola Cacau Nibs, Nestlé Iogurte Natural Desnatado, Mamão Papaia, Ipanema Queijo Prato Fatiado , Vigor Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Ovo. Snacks/Other: Maçã. more...
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Losing 0.3 kg a Week
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