Weigh In record (no journal entry) for 07 June 2023
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59.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 39.88g | Prot: 67.51g | Carbs: 135.17g.
Breakfast: G7 三合一即溶咖啡, 紅龍 雞肉卷. Lunch: 高麗菜, 豬里肉（全塊，瘦肉）, 御料小館 滷肉飯. more...
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steady weight
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