Weigh In record (no journal entry) for 05 July 2015
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 24.22g | Prot: 102.76g | Carbs: 70.62g.
Breakfast: Гречневая Каша. Lunch: Хлеб Черный, Куриный Суп. Dinner: Тушеные Овощи, Куриная Грудка Отварная, Кофе с Молоком, Брест Литовск Творог 3%. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 1.8 kg a Week
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Zebraskin's Weight History
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