Bookie718's Journal, 07 Jun 23


View Diet Calendar, 07 June 2023:
1250 kcal Fat: 53.92g | Prot: 43.38g | Carbs: 148.14g.   Breakfast: IHOP (2) Slices of Spam, Coffee with Cream and Sugar, Quaker Old Fashioned Oats. Lunch: McDonald's Mango Pineapple Smoothie - Small, McDonald's Double Cheeseburger, McDonald's World Famous Fries - Small. more...

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