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313 kcal Lieblingsmittagessenā
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1036 kcal
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Fat: 25.20g | Prot: 51.24g | Carbs: 148.05g.
Breakfast: Alesto Datteln, Milch 1,5%, Kaffee (Espresso). Lunch: Milbona Leichter Körniger Frischkäse, Filinchen Ballaststoff, REWE Beste Wahl Kürbiskernbrot, Lidl Gurke, Cocktailtomaten, Gekochtes Ei. Dinner: Edeka Bio Penne Vollkorn, Brokkoli, Milbona Cremosano 7%, Zucchini. Snacks/Other: Netto Karotten , Granny Smith Äpfel, GutBio Karotten, Deluxe Aprikose in Edel-Vollmilchschokolade, Milch 1,5%, Espresso, Milch 1,5%, Espresso. more...
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433 kcal
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Exercise:
Crosstrainer - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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 Comments
Die Eier sehen mega aus 💛
08 Jun 23 by member: Schmoni1102
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Bin ne Expertin geworden 😅
Genau 6 Minuten gekocht, schmeckt mir am besten
08 Jun 23 by member: tatev776.
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tatev776.'s Weight History
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