Weigh In record (no journal entry) for 05 June 2023
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60.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 58.64g | Prot: 29.03g | Carbs: 127.26g.
Breakfast: Fitline Powercocktail. Lunch: Banane, Lidl Gemischter Salat mit Dressing. Dinner: Emmentaler. Snacks/Other: Trosdorfer Landbäckerei Bamberger Butterhörnchen, Schokobanane. more...
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Gaining 0.1 kg a Week
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Spannung's Weight History
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