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Обед - омлет с фасолью и сырной корочкой ~430
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1592 kcal
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Fat: 78.59g | Prot: 96.85g | Carbs: 125.75g.
Breakfast: Geramont Сыр, DM Bio Kokosöl, Ja! Weichweizengriess, Globus Грецкий Орех, Пятерочка Черешня, Aldi Milch 1,5%. Lunch: Aldi Milch 1,5%, Buschbohnen, Ei, Avocado, Ja! Geriebener Gouda Leicht. Dinner: Milbona High Protein Pfirsich-Maracuja Quark-Creme. Snacks/Other: Myprotein Baked Cookie, Magnum Mini Classic. more...
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Supskotom's Weight History
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