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Anastasiya.Myakinina
Journal
07 Jun 23
Anastasiya.Myakinina's Journal, 07 Jun 23
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Weigh In record (no journal entry) for 07 June 2023
78.8 kg
Lost so far:
4.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2023:
1294 kcal
Fat: 55.08g | Prot: 40.06g | Carbs: 158.32g.
Breakfast:
Нескафе Кофе с Молоком без Сахара , Мясная Ферма Карбонад Юбилейный, Хлебный Дом Батон Звездный.
Lunch:
Я Люблю Готовить Соус Майонезный Легкий, Коломенское Хлеб Дарницкий, Creative Kitchen Салат Винегрет.
Dinner:
Ремит Балык Дарницкий, Помидоры, Хлебный Дом Батон Звездный.
Snacks/Other:
Яшкино Зебра.
more...
1957 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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Anastasiya.Myakinina's Weight History
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