Weigh In record (no journal entry) for 05 June 2023
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 58.66g | Prot: 96.97g | Carbs: 112.74g.
Breakfast: Vadelmat, Kotimaista Laktoositon Kevytmaitojuoma, GoGreen Luomu Chia-Siemenet. Lunch: Rainbow Cashewpähkinät, Rainbow Miniluumutomaatti, Rainbow Pesto Alla Genovese, Kotimaista Kanan Filee Suikale, Parsakaali. Afternoon Tea: Valio Profeel Proteiinirahka Vanilja. Supper: Atria Kalkkunaleike Ohuen Ohut, Pirkka Suomalainen Kermajuusto 27%, Kurkku, Becel Oliivi, Chiquita Banaani, Oululainen Reissumies Tosi Ohut Kaura, Kananmunan Valkuainen, Kananmunan Keltuainen. Snacks/Other: Fazer Dumble Kauravanukas. more...
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Losing 0.1 kg a Week
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keveämpielämä's Weight History
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