|
ok, I know its probably not a big deal to some but it is to me lol.
I have actually lost 6 lbs to date because I didn't join this group until a week after I started my so called "diet".
I needed to enter that for me :)
|
683 kcal
|
Fat: 18.82g | Prot: 21.64g | Carbs: 115.09g.
Breakfast: Original Coffee Creamer, coffee, banana, sugar free jam, butter, trader joe's oat bread. Lunch: mustard, Corn Dog. Snacks/Other: banana, Caffe Latte with Soy (Grande). more...
|
|