Weigh In record (no journal entry) for 06 June 2023
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61.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 44.60g | Prot: 43.81g | Carbs: 79.42g.
Breakfast: Sambal Goreng, Garam, Bango Kecap Manis, Nasi Putih, Telur Dadar. Dinner: Bakso Daging Sapi. Snacks/Other: Joyday Boba Milk Tea. more...
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Losing 0.7 kg a Week
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septiana an nisa's Weight History
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