Weigh In record (no journal entry) for 07 June 2023
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53.7 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 21.59g | Prot: 38.88g | Carbs: 91.07g.
Breakfast: Огурец (с Кожурой), Черешня, Магнит Сыр Российский 50%, Яйцо Куриное, Mission Deli Лепешка Цельные Злаки. Lunch: Царская Ягода Варенье Абрикосовое, Зеленый Луг Сметана 10%, Томское Молоко Творог 1,8%, Черешня, Абрикос. more...
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Losing 1.4 kg a Week
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Tanyusha_ _'s Weight History
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