Weigh In record (no journal entry) for 06 June 2023
|
77.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 69.65g | Prot: 78.62g | Carbs: 211.64g.
Breakfast: Pizza Margherita, Nutella Biscuits, Lattebusche Yogurt Limoni, Caffè Zuccherato. Lunch: Conad Cioccolata Fondente, Italiamo Arrabbiata, Barilla Pasta. Dinner: Broccoli, Patata Bollita, Coop Luganega di Suino . more...
|
Losing 4.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|