Weigh In record (no journal entry) for 06 June 2023
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98.3 kg
Lost so far: 7.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 91.36g | Prot: 95.79g | Carbs: 212.73g.
Breakfast: Risenta Solroskärnor, Risenta Pumpakärnor, Garant Blåbär Djupfrysta. Lunch: Kokt Ägg. Dinner: Risenta Avorioris, Mutti Krossade Tomater, Valio Smör Osaltat, Garant Nötfärs 12%. more...
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Losing 4.9 kg a Week
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broheala's Weight History
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