Mom of a lil princess's Journal, 06 Jun 23

Yum! That was absolutely delish, who knew that eating healthier could be this tasty.
Chicken mince, red pepper, tomato, onion, mushroom and garlic, fried together in a little coconut oil, paired with fat free smooth cottage cheese wrapped in a lettuce leaf.

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641 kcal

Fat: 19.80g | Prot: 68.57g | Carbs: 43.18g.   Breakfast: Fried Egg without Fat, Woolworths Seeded Wholewheat Brown Bread. Lunch: Minced Garlic, Sweet Red Peppers , Cooked Mushrooms (Fat Added in Cooking), Onions , Tomatoes, Woolworths Fat Free Smooth Plain Cottage Cheese, Woolworths Chicken Mince, Lettuce. Dinner: Woolworths Crisp & Crunchy Stir Fry, Woolworths Ostrich Steaks. Snacks/Other: Freshpak Rooibos, Coffee with Semi-Skimmed Milk. more...

2644 kcal

Exercise: Resting - 6 hours, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 7 hours, Cooking - 2 hours, Garmin - 0 minutes. more...