Weigh In record (no journal entry) for 06 June 2023
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104.4 kg
Lost so far: 19.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 6.58g | Prot: 83.70g | Carbs: 28.13g.
Lunch: Harzinger Hausmacher Bauernhandkäse, Myprotein Impact Whey Protein Chocolate Coconut, Milch 1,5 % ( Mleko Prawdziwe ) Polen, Blaubeeren. more...
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Gaining 0.2 kg a Week
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paeschke77's Weight History
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