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Ingen potatis hos Patrik, liten glass på kvällen, vatten
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64 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 9.64g | Prot: 11.33g | Carbs: 15.58g.
Breakfast: Rostat Vitt Bröd, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Kokt Ägg. more...
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Losing 3.5 kg a Week
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