Weigh In record (no journal entry) for 06 June 2023
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84.2 kg
Lost so far: 12.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 128.23g | Prot: 130.76g | Carbs: 146.31g.
Breakfast: Миндаль Миндаль, Глобус Печенье Песочное Домашнее, Сыр, Яйцо Куриное. Lunch: Перекресток Лепешка, Велком Купаты Домашние . Dinner: Запеченный Картофель, Тесей Селедка. more...
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Losing 0.2 kg a Week
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