Weigh In record (no journal entry) for 06 June 2023
|
66.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 11.82g | Prot: 16.84g | Carbs: 20.78g.
Breakfast: Здоровая Ферма Варено-Копченая Куриная Грудка, Sibirien Korn Brot Сибирский Зерновой Хлеб, Молоково Молоко 3,2%, Брест Литовск Сыр Классический 45%. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvirababenko's Weight History
|