tatiana jaimes's Journal, 05 Jun 23

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Weigh In record (no journal entry) for 05 June 2023

78.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:

941 kcal

Fat: 34.87g | Prot: 46.57g | Carbs: 118.35g. Breakfast: Guadalupe Tostadas Integrales. Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina), Cerdo Asado, Maíz, Jugo de Mora. Dinner: Sánduche de Jamón . Snacks/Other: Piña. more...

2099 kcal

Exercise: Bike Machine (Cycling) - 5 minutes, Squats (Legs) - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 3 minutes, Walking (moderate) - 3/mph - 12 minutes. more...

Losing 0.6 kg a Week

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tatiana jaimes's Weight History

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tatiana jaimes's Journal, 05 Jun 23

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tatiana jaimes's Weight History