Weigh In record (no journal entry) for 06 June 2023
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65.4 kg
Lost so far: 18.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 38.09g | Prot: 120.25g | Carbs: 128.02g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 雞蛋（整個）, 蘋果, 番茄, 花椰菜. Dinner: 蓮霧, 西瓜, 聯夏 紅燒控肉, 空心菜, 雞胸肉, 雞蛋（整個）. more...
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Losing 6.3 kg a Week
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Anyta tseng's Weight History
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