Weigh In record (no journal entry) for 03 July 2015
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81.5 kg
Lost so far: 40.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 70.50g | Prot: 47.28g | Carbs: 117.84g.
Breakfast: Brownies. Lunch: Schär Tiramisù, Schär Lasagne. Dinner: Damhert Visnuggets Gluten Free. Snacks/Other: AH Geitenkaas Belegen 50+, Wasa Knäckebröd Goudbruin. more...
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Losing 3.5 kg a Week
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PresidenteGianluca's Weight History
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