velma bullock's Journal, 05 Jun 23

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Weigh In record (no journal entry) for 05 June 2023

89.3 kg Lost so far: 3.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:

417 kcal

Fat: 10.86g | Prot: 38.32g | Carbs: 46.75g. Breakfast: Honeycrisp Apples. Lunch: Green String Beans, Shadybrook Farms Ground Turkey 93/7, Olives (Small-Extra Large) , Watermelon , Shrimp , No Name Cut Green Beans. Dinner: Shrimp, Green String Beans. more...

2330 kcal

Exercise: walking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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velma bullock's Weight History

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velma bullock's Journal, 05 Jun 23

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velma bullock's Weight History