Weigh In record (no journal entry) for 05 June 2023
|
78.8 kg
Lost so far: 1.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 15.71g | Prot: 12.72g | Carbs: 47.39g.
Breakfast: Ветчина, Огурец (с Кожурой), Столыпинская Ферма Салями Вареная, Хлеб Черный. Snacks/Other: Кекс. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta.legkodimova's Weight History
|