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humpTdumpty
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05 Jun 23
humpTdumpty's Journal, 05 Jun 23
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No cake 🍰 for me today need to get leaner
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Nice climb! That will get you lean alright.
05 Jun 23 by member:
Anne_145
It’s a beautiful part of the world quiet smooth roads and plenty of Hansel & Gretel type villages dotted about
05 Jun 23 by member:
humpTdumpty
By the way Anne 3 new Plank additions added to the daily routine - side under twists, push up one arm then back to “resting” plank and one arm / leg raises - so thanks for the stimulus idea 💡- puffing like a steam train 🚂 @ the end of those sets 🤣🤣🤣
05 Jun 23 by member:
humpTdumpty
It's hard work ! Now, focus on form and doing the transitions gracefully and controlled 😃 earn that gateaux 😄😄
05 Jun 23 by member:
Anne_145
Graceful & controlled 🤣🤣🤣 not two words normally associated with me !
06 Jun 23 by member:
humpTdumpty
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