Weigh In record (no journal entry) for 05 June 2023
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112.6 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 93.21g | Prot: 82.06g | Carbs: 233.31g.
Breakfast: Edulcorantes (Sacarina), Café, Azúcar, Edulcorantes (Sacarina), Café, McDonald's Egg McMuffin, McDonald's Desayuno Completo, Pan Blanco, Café, Huevo Cocido, Edulcorantes (Sacarina). Lunch: Arroz con Pollo. Dinner: Toblerone Swiss Milk Chocolate with Honey & Almond Nougat. Snacks/Other: Edulcorantes (Sacarina), Café, Papa Cocida, Mandarinas. more...
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Losing 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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