Weigh In record (no journal entry) for 05 June 2023
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 83.70g | Prot: 113.65g | Carbs: 209.89g.
Breakfast: Smucker's Strawberry Preserves, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Gala Apples. Lunch: Trader Joe's Raw Pumpkin Seeds, Oranges , King Henry's Roasted Pumpkin Seeds, Giant Eagle Cherry Tomatoes, Mexsnax Lima Beans Hot Chile and Lime, Tillamook Original Smoked Sausages, Bananas . Dinner: Mission 25 Calories Yellow Corn Tortillas, Chicken Breast, Great Value Pinto Beans. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Vega Sport Performance Protein Vanilla, Jif Natural Creamy Peanut Butter. more...
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Gaining 4.1 kg a Week
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TheMadHatterSelf's Weight History
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