NĂ©stitor's Journal, 03 Jul 15

A NO CONTAMINARME!
98.4 kg Lost so far: 3.3 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:
1978 kcal Fat: 43.00g | Prot: 62.48g | Carbs: 195.59g.   Breakfast: Mandarinas. Lunch: Queso Feta, Paladini Jamón Cocido, Milanesa de Ternera. Dinner: Vino Chenin Blanco, Crema Chantilly, Banano, Vino Chenin Blanco, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Ser Alfajor de Arroz, SanCor Yogs, Mandarinas. more...
Losing 6.3 kg a Week



     
 

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Néstitor's Weight History


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